Ironhouse Fitness is Caboolture’s largest strength & conditioning gym – open 24/7. We are comitted to providing a premium facility that allows you to excel in all areas of your fitness journey. Contact us to arrange your FREE 7 Day Trial.

0402 833 451 4&5/50 Beerburrum Rd, Caboolture, Queensland Mon - Thurs: 9am - 12pm & 3pm - 7pm | Friday: 9am - 12pm | Saturday 9am - 12pm
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Group Fitness

Improve your body strength. Join our group trainings and get in shape fast.

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Personal trainer

Stay motivated. Our personal trainers will help you find a perfect workout.

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Cardio program

Get your best body ever. Our trainers will build your perfect cardio workout.

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Run an extra
mile easily

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Prepare for your first half-marathon or run another one easily with our personalized running programs. Try our strength exercises for runners.

What We Have
to Offer

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Enjoy our progressive programs with world class fitness equipment, trainers and nutrition counselors to help you transform your body and health.

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Ironhouse is a very cool gym . I Love it!! All new equipment. Functional area. The owners are so friendly. The kids area is great & something that other 24hr gyms lack. I definately recommend you check it out. You won't be disappointed.

Belinda Lewis Ironhouse Fitness Member

Amazing community of athletes who welcome anyone into their gym - any level of fitness or experience.

Jess Northcott Ironhouse Fitness Member

Training Programs

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

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Set High Fitness Goals

After you decide to start training we will make sure you get the best fitness program. Our sport experts and latest sports equipment are the winning combination.

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BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate Your BMI

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Classes Timetable

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Meet our
strongest team

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Co-Owner
Co-Owner
Co-Owner
Co-Owner
Co-Owner
Co-Owner
Trainer
Trainer

Stop Wishing. Start Doing.

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Movement

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Time

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Practise

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Weight Loss

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